The Relationship Between Poor Posture And Chronic Lower Back Pain

The relationship between poor posture and chronic lower back pain:

Chronic lower back pain is one of the most common musculoskeletal disorders within the country, that may present itself within a specific cause. Non-specific lower back pain accounts for between 85-90% of all lower back pain presentations, in which it’s pathoanatomical cause cannot be identified. This pain is usually felt lower down the spine and may refer down one or both thighs.

Posture is one of the leading causes of back pain, in which performing every day activities such as sitting, standing or sleeping with an improper posture. Poor posture may be indicated through the malalignment of the head neck and hips.

For example, slouching within a chair over a prolonged period of time may increase the tension within your muscles and soft tissues, resulting in