The causes and impact of Patellofemoral Pain

Over 2 million people in the UK use running as a form of exercise at least once a week [1]. In the US, this figure becomes 60 million people [2]. This form of exercise has increased in popularity by 57% over the last 10 years [3]. Those who participate in this form of exercise can benefit from a range of benefits as a result of this lifestyle choice. This includes, but is not limited to:

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