The causes and impact of Patellofemoral Pain

The causes and impact of Patellofemoral Pain

Over 2 million people in the UK use running as a form of exercise at least once a week [1]. In the US, this figure becomes 60 million people [2]. This form of exercise has increased in popularity by 57% over the last 10 years [3]. Those who participate in this form of exercise can benefit from a range of benefits as a result of this lifestyle choice. This includes, but is not limited to:

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5 things that would make your knee pain worse

5 things that would make your knee pain worse

Knee pain can be tough to prevent when you have osteoarthritis, the most prevalent kind of arthritis. Swollen knees and other joints are common after physical activity, and the symptoms can get worse over time. Osteoarthritis is a joint disease that involves much more than “wear and tear” on your joints.

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5 Exercises For The Recovery Of Foot And Ankle Injuries

5 Exercises For The Recovery Of Foot And Ankle Injuries

Exercising can help you return to regular routines after a foot or ankle injury and regain the strength and endurance you had before the accident. It’s vital to stick to a well-structured conditioning system to ensure that your foot or ankle heals completely and that you don’t re-injure it.

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Top 5 reasons people often trust Chiropractors

Top 5 reasons people often trust Chiropractors.

Many patients seek medical treatment in the form of prescriptions and operations in order to alleviate their aches and pains. However, a significant portion of those folks will never get relief! Because drugs are designed to hide symptoms and lessen discomfort, this is the case. Surgical procedures can be costly, and they may not really cure or alleviate your symptoms. Manchester Chiropractor delivers drug-free, non-invasive medical therapies that support the body’s natural healing abilities. This is a type of physical therapy that concentrates on the muscular, neural, and skeletal systems of the body. 

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Is chiropractic care beneficial for menstrual health?

Is chiropractic care beneficial for menstrual health?

Pain is often considered an inevitable phase during menstrual cycles. Although the degree of pain might vary for different women, painful and irregular menstrual cycles are prevalent among young women. These painful cycles can cause other health problems like nausea, headaches, cramps, bloating, inconsistent urine and bowel movements, etc. Irregular cycles can also lead to hormonal imbalance and fertility issues. To get relief from menstrual pain and cramps, women often opt for over-the-counter and prescription medications. However, there are alternative options available for treating menstrual pain. Osteopathy and chiropractic care are a few options that prove long term relief from painful and irregular menstrual cycles. For example, in the metropolitan city of Manchester osteopathy treatment is available for reducing menstrual cramps and premenstrual symptoms. 

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