Is Deadlift good or bad exercise? 2 minutes pain solution with Ammar.
Is Deadlift good or bad exercise? there isn't doubt Deadlift is a good exercise if it's done for the right form and the right reason, however, this exercise could be a very damaging exercise for the lower back muscles and spine. In this episode, I discuss in detail whether the Deadlift exercise is a good or bad exercise. www.ctclinic.co.uk.
Pioneering COPA therapy from Ammar Sawaf of CT physiotherapy clinic in Manchester