How to Treat the 4 stages of Pain in a few steps

Sitting down on sofa – 2 Minutes Pain With Ammar

Welcome to the 7th episode of 2 Minutes Pain With Ammar, this week we are going to talk about the good posture while sitting down on sofa after long day. Millions of people over the world are suffering from lower back problems, what's the causes and how to avoid it. In this episode we will take you in a tour to explain one of the reasons behind lower back pain while sitting down on sofa.